Introduction to the connection between physical appearance and mental health: Our physical appearance has long been a topic of interest and scrutiny in society. From a young age, we are bombarded with images of what is considered beautiful or attractive, leading many to develop insecurities about their own physical features. While the impact of these…
Navigating Life After Rehab: The Role of Sober Living Homes – Psych Times Overview of Sober Living Homes: Purpose and Benefits Recovering from addiction can be an incredibly challenging process, and for many individuals, the transition from a structured treatment program back to everyday life can be overwhelming. This is where sober living homes come…
Importance of physical activity for seniors’ mental health Physical activity is crucial for maintaining good mental health in seniors. As individuals age, they are more susceptible to various mental health issues such as depression and anxiety. Engaging in regular physical activity, such as leisure walking, can significantly boost their moods and overall well-being. Research has…
Modafinil, a medication primarily used to treat sleep disorders such as narcolepsy, has gained significant attention for its potential cognitive-enhancing effects. Commonly referred to as a ‘smart drug’ or ‘nootropic,’ Modafinil has been hailed as a promising aid in enhancing cognitive function and improving productivity. However, its increasing popularity has also raised concerns about the…
Incorporate regular physical exercise into your routine. When it comes to improving mental health, physical activity is often overlooked. However, numerous studies have shown that exercise not only benefits the body but also the mind. Engaging in regular physical exercise releases endorphins, which are known as the “feel-good” hormones. These endorphins help to reduce stress,…
Understand the impact of stigma on individuals with a criminal record. Having a criminal record can have a significant impact on an individual’s life. Not only do they have to deal with the legal consequences of their actions, but they also face the harsh reality of societal stigma. Stigma refers to the negative attitudes and…
